Shake and Bake
VS
Workouts
Monday 7/18/22 @ 12:15 PM
✅
314kj
84rpm
45%
20mph
Sunday 7/17/22 @ 12:27 PM
254kj
81rpm
45%
19mph
Wednesday 1/6/21 @ 3:6 AM
✅
255kj
76rpm
46%
19mph
Sunday 2/28/21 @ 12:44 PM
201kj
79rpm
41%
17mph
Monday 12/20/21 @ 1:25 AM
✅
274kj
83rpm
45%
19mph
Tuesday 12/21/21 @ 10:15 PM
226kj
80rpm
43%
18mph
Thursday 10/21/21 @ 10:57 AM
✅
355kj
100rpm
42%
21mph
Wednesday 12/1/21 @ 10:19 PM
256kj
80rpm
45%
19mph
Tuesday 8/24/21 @ 11:43 AM
✅
190kj
102rpm
43%
22mph
Friday 3/19/21 @ 10:18 PM
128kj
86rpm
42%
18mph
Monday 8/23/21 @ 11:18 AM
✅
256kj
103rpm
43%
22mph
Saturday 8/21/21 @ 12:46 PM
164kj
81rpm
44%
18mph
Tuesday 7/27/21 @ 11:11 PM
✅
175kj
103rpm
41%
21mph
Sunday 3/7/21 @ 2:34 PM
124kj
79rpm
45%
18mph
Thursday 6/3/21 @ 12:22 PM
✅
337kj
103rpm
40%
21mph
Sunday 1/3/21 @ 1:36 PM
222kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 11:24 PM
✅
342kj
106rpm
41%
21mph
Friday 5/21/21 @ 8:13 PM
244kj
80rpm
44%
18mph
Monday 12/28/20 @ 1:27 PM
✅
255kj
80rpm
45%
19mph
Thursday 12/31/20 @ 1:26 PM
200kj
86rpm
38%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
201
kj
Sunday 2/28/21
226
kj
Tuesday 12/21/21
256
kj
Wednesday 12/1/21
222
kj
Sunday 1/3/21
200
kj
Thursday 12/31/20