Shake and Bake
VS
Workouts
Monday 9/11/23 @ 11:0 AM
✅
232kj
92rpm
44%
21mph
Saturday 9/16/23 @ 9:31 PM
130kj
76rpm
41%
17mph
Wednesday 4/26/23 @ 10:57 AM
✅
378kj
92rpm
46%
22mph
Saturday 4/29/23 @ 9:44 PM
174kj
69rpm
42%
16mph
Thursday 2/2/23 @ 1:4 PM
✅
232kj
91rpm
45%
21mph
Saturday 2/4/23 @ 10:26 PM
98kj
78rpm
35%
15mph
Wednesday 7/20/22 @ 11:27 AM
✅
377kj
94rpm
45%
22mph
Sunday 7/24/22 @ 4:26 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 5:23 PM
✅
203kj
81rpm
47%
20mph
Saturday 4/30/22 @ 10:39 PM
101kj
71rpm
39%
15mph
Wednesday 1/5/22 @ 12:24 PM
✅
382kj
95rpm
47%
22mph
Saturday 1/8/22 @ 9:57 PM
170kj
73rpm
41%
15mph
Wednesday 10/20/21 @ 9:33 PM
✅
244kj
100rpm
43%
22mph
Saturday 10/30/21 @ 10:48 PM
151kj
74rpm
45%
18mph
Sunday 6/20/21 @ 3:57 PM
✅
639kj
101rpm
40%
20mph
Sunday 6/20/21 @ 3:58 PM
307kj
65rpm
41%
14mph
Wednesday 1/6/21 @ 1:2 PM
✅
174kj
79rpm
46%
19mph
Saturday 1/9/21 @ 10:10 PM
109kj
72rpm
40%
15mph
Thursday 10/22/20 @ 12:29 PM
92kj
77rpm
35%
14mph
Sunday 9/27/20 @ 8:35 PM
✅
131kj
70rpm
45%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
221
🔥
VS
badassrockstar
new rochelle
2