Shake and Bake
VS
Workouts
Tuesday 7/26/22 @ 11:26 AM
✅
342kj
89rpm
45%
21mph
Thursday 7/28/22 @ 10:0 PM
199kj
75rpm
42%
17mph
Tuesday 2/15/22 @ 1:42 AM
✅
272kj
90rpm
49%
22mph
Monday 3/14/22 @ 10:37 AM
136kj
84rpm
39%
17mph
Wednesday 1/12/22 @ 1:1 PM
✅
310kj
84rpm
47%
20mph
Wednesday 1/12/22 @ 10:44 PM
224kj
84rpm
41%
17mph
Friday 1/7/22 @ 2:6 AM
✅
202kj
88rpm
45%
20mph
Friday 1/7/22 @ 12:20 PM
141kj
87rpm
39%
17mph
Wednesday 9/29/21 @ 10:31 AM
✅
736kj
100rpm
43%
22mph
Friday 10/1/21 @ 10:51 AM
459kj
86rpm
41%
18mph
Monday 8/30/21 @ 12:31 PM
✅
180kj
100rpm
43%
21mph
Thursday 8/26/21 @ 10:49 PM
99kj
82rpm
40%
17mph
Wednesday 8/4/21 @ 12:12 AM
✅
233kj
104rpm
41%
21mph
Wednesday 8/4/21 @ 12:9 AM
160kj
85rpm
42%
18mph
Wednesday 7/21/21 @ 12:12 AM
✅
231kj
104rpm
41%
21mph
Sunday 8/1/21 @ 11:43 PM
139kj
80rpm
41%
17mph
Friday 7/2/21 @ 10:31 PM
✅
222kj
104rpm
40%
21mph
Saturday 7/3/21 @ 2:20 PM
123kj
89rpm
36%
16mph
Saturday 12/19/20 @ 8:35 PM
✅
180kj
79rpm
47%
19mph
Wednesday 12/23/20 @ 1:9 PM
129kj
81rpm
40%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
ashb_movin
Oklahoma
19
Workouts
199
kj
Thursday 7/28/22
459
kj
Friday 10/1/21