Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 1:0 AM
✅
155kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 12:42 PM
89kj
75rpm
40%
16mph
Wednesday 10/27/21 @ 12:12 AM
✅
341kj
100rpm
42%
21mph
Thursday 1/7/21 @ 5:57 PM
183kj
76rpm
40%
16mph
Wednesday 9/1/21 @ 11:16 PM
✅
120kj
103rpm
42%
21mph
Saturday 4/24/21 @ 10:24 AM
37kj
83rpm
30%
13mph
Thursday 8/19/21 @ 11:14 AM
✅
538kj
101rpm
42%
21mph
Monday 11/9/20 @ 7:5 PM
326kj
83rpm
40%
18mph
Friday 6/18/21 @ 1:39 PM
✅
497kj
101rpm
40%
21mph
Monday 4/26/21 @ 4:50 PM
362kj
90rpm
39%
18mph
Wednesday 5/19/21 @ 12:14 AM
✅
475kj
113rpm
38%
20mph
Tuesday 5/25/21 @ 2:44 PM
363kj
94rpm
38%
18mph
Wednesday 1/13/21 @ 12:55 PM
✅
258kj
85rpm
43%
19mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Monday 12/21/20 @ 1:31 PM
✅
157kj
80rpm
44%
18mph
Saturday 12/19/20 @ 12:14 PM
152kj
75rpm
44%
18mph
Thursday 11/5/20 @ 1:32 PM
127kj
72rpm
44%
17mph
Friday 9/13/19 @ 1:23 PM
✅
157kj
78rpm
44%
18mph
Wednesday 11/4/20 @ 1:2 PM
✅
144kj
73rpm
46%
17mph
Monday 11/2/20 @ 12:36 PM
93kj
86rpm
37%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
326
kj
Monday 11/9/20
362
kj
Monday 4/26/21
363
kj
Tuesday 5/25/21
197
kj
Friday 1/29/21