Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:10 AM
270kj
103rpm
37%
19mph
Tuesday 6/28/22 @ 12:26 PM
✅
272kj
87rpm
43%
19mph
Saturday 6/18/22 @ 3:23 PM
✅
360kj
93rpm
45%
21mph
Wednesday 6/29/22 @ 11:46 AM
282kj
82rpm
46%
19mph
Monday 4/11/22 @ 11:27 AM
✅
419kj
95rpm
48%
23mph
Wednesday 4/27/22 @ 11:46 AM
279kj
81rpm
45%
19mph
Sunday 3/27/22 @ 6:43 PM
245kj
76rpm
46%
18mph
Wednesday 3/30/22 @ 11:45 AM
✅
287kj
78rpm
48%
19mph
Friday 2/18/22 @ 11:14 AM
✅
531kj
93rpm
46%
21mph
Tuesday 6/23/20 @ 11:56 AM
410kj
78rpm
46%
19mph
Monday 11/22/21 @ 12:48 AM
✅
478kj
91rpm
43%
20mph
Monday 11/22/21 @ 1:23 PM
372kj
76rpm
46%
18mph
Thursday 11/11/21 @ 11:36 AM
✅
555kj
101rpm
43%
22mph
Thursday 3/18/21 @ 12:11 PM
421kj
87rpm
44%
19mph
Wednesday 6/30/21 @ 12:32 PM
✅
216kj
101rpm
40%
21mph
Friday 8/13/21 @ 12:26 PM
141kj
80rpm
42%
17mph
Monday 6/7/21 @ 11:7 AM
✅
344kj
104rpm
40%
21mph
Friday 7/9/21 @ 11:49 AM
322kj
82rpm
48%
20mph
Saturday 5/15/21 @ 1:25 AM
✅
470kj
108rpm
39%
20mph
Thursday 7/1/21 @ 12:21 PM
428kj
77rpm
48%
19mph
Workouts
270
kj
Tuesday 5/4/21
279
kj
Wednesday 4/27/22
421
kj
Thursday 3/18/21
141
kj
Friday 8/13/21