Shake and Bake
Workouts
Tuesday 11/26/19 @ 2:12 PM
✅
368kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 12:19 PM
305kj
82rpm
37%
16mph
Monday 10/8/18 @ 2:19 AM
✅
421kj
79rpm
45%
19mph
Wednesday 6/10/20 @ 6:0 PM
379kj
84rpm
43%
18mph
Wednesday 2/26/20 @ 2:46 PM
✅
228kj
79rpm
42%
17mph
Sunday 5/24/20 @ 4:3 PM
211kj
86rpm
39%
17mph
Tuesday 10/22/19 @ 2:12 PM
170kj
79rpm
38%
15mph
Sunday 10/20/19 @ 1:42 PM
✅
235kj
86rpm
41%
18mph
Sunday 7/14/19 @ 2:28 AM
✅
430kj
81rpm
44%
18mph
Friday 7/12/19 @ 11:43 AM
355kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 1:39 AM
✅
404kj
77rpm
44%
18mph
Wednesday 6/12/19 @ 12:0 PM
353kj
86rpm
40%
18mph
Saturday 3/30/19 @ 4:40 PM
✅
561kj
79rpm
46%
19mph
Sunday 5/5/19 @ 3:18 PM
553kj
86rpm
43%
19mph
Tuesday 11/20/18 @ 2:39 PM
✅
406kj
79rpm
45%
18mph
Monday 11/19/18 @ 12:57 PM
371kj
84rpm
42%
18mph
Monday 1/28/19 @ 2:6 PM
✅
370kj
79rpm
44%
18mph
Tuesday 1/29/19 @ 1:18 PM
339kj
83rpm
41%
18mph
Wednesday 10/17/18 @ 1:27 PM
✅
351kj
81rpm
42%
18mph
Wednesday 10/17/18 @ 12:35 PM
333kj
83rpm
41%
18mph
Workouts
211
kj
Sunday 5/24/20
339
kj
Tuesday 1/29/19
333
kj
Wednesday 10/17/18