Shake and Bake
Workouts
Monday 1/3/22 @ 10:14 PM
262kj
72rpm
41%
16mph
Saturday 1/1/22 @ 5:35 PM
✅
394kj
77rpm
46%
19mph
Saturday 11/19/22 @ 1:3 AM
271kj
80rpm
38%
16mph
Saturday 9/2/23 @ 7:44 PM
✅
367kj
80rpm
43%
18mph
Wednesday 6/21/23 @ 12:10 AM
201kj
74rpm
41%
16mph
Monday 6/26/23 @ 9:24 PM
✅
221kj
76rpm
42%
17mph
Tuesday 11/8/22 @ 1:46 AM
276kj
82rpm
37%
16mph
Sunday 11/6/22 @ 8:32 PM
✅
370kj
79rpm
44%
18mph
Sunday 6/9/19 @ 11:57 PM
371kj
80rpm
43%
18mph
Thursday 9/26/19 @ 8:8 AM
✅
440kj
80rpm
47%
20mph
Tuesday 6/25/19 @ 1:12 PM
398kj
85rpm
43%
19mph
Thursday 6/27/19 @ 6:34 PM
✅
406kj
81rpm
45%
19mph
Saturday 7/20/19 @ 4:31 PM
583kj
78rpm
45%
19mph
Wednesday 7/17/19 @ 4:39 PM
✅
645kj
77rpm
49%
20mph
Tuesday 2/26/19 @ 3:2 PM
356kj
80rpm
43%
18mph
Wednesday 2/27/19 @ 9:4 AM
✅
364kj
80rpm
44%
18mph
Wednesday 1/9/19 @ 2:47 AM
✅
415kj
80rpm
45%
19mph
Friday 1/11/19 @ 9:0 AM
368kj
78rpm
44%
18mph
Thursday 10/18/18 @ 2:3 AM
327kj
77rpm
41%
17mph
Friday 10/12/18 @ 8:12 AM
✅
366kj
82rpm
43%
18mph
Workouts
262
kj
Monday 1/3/22
271
kj
Saturday 11/19/22
201
kj
Wednesday 6/21/23
276
kj
Tuesday 11/8/22
371
kj
Sunday 6/9/19
398
kj
Tuesday 6/25/19
356
kj
Tuesday 2/26/19
327
kj
Thursday 10/18/18