Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 4:34 PM
✅
570kj
86rpm
78%
33mph
Sunday 7/16/23 @ 2:41 PM
179kj
85rpm
49%
21mph
Sunday 8/6/23 @ 4:35 PM
✅
335kj
75rpm
68%
27mph
Sunday 8/20/23 @ 6:40 PM
180kj
86rpm
49%
21mph
Monday 4/3/23 @ 6:3 PM
✅
559kj
85rpm
78%
32mph
Saturday 6/3/23 @ 1:52 PM
176kj
85rpm
49%
21mph
Saturday 12/10/22 @ 5:34 PM
✅
213kj
54rpm
87%
26mph
Sunday 1/1/23 @ 2:40 PM
120kj
84rpm
50%
21mph
Monday 11/14/22 @ 5:27 PM
✅
257kj
84rpm
67%
28mph
Tuesday 11/15/22 @ 6:39 PM
127kj
82rpm
52%
22mph
Monday 11/28/22 @ 6:45 PM
✅
243kj
69rpm
78%
28mph
Monday 11/21/22 @ 6:4 PM
120kj
82rpm
51%
21mph
Thursday 7/28/22 @ 12:49 PM
✅
367kj
78rpm
70%
28mph
Tuesday 8/2/22 @ 6:7 PM
185kj
87rpm
50%
22mph
Monday 5/30/22 @ 6:14 PM
✅
494kj
82rpm
67%
28mph
Thursday 5/26/22 @ 4:56 PM
246kj
87rpm
49%
22mph
Thursday 6/3/21 @ 4:46 PM
✅
297kj
60rpm
81%
26mph
Sunday 3/28/21 @ 3:41 PM
190kj
84rpm
51%
22mph
Wednesday 7/22/20 @ 4:1 PM
96kj
76rpm
48%
20mph
Wednesday 7/29/20 @ 4:3 PM
✅
111kj
82rpm
49%
21mph
alwayspinning
Pacific Plsds, Ca
909
🔥
VS
annies
Lehigh Valley, PA
15
Workouts
120
kj
Sunday 1/1/23
120
kj
Monday 11/21/22
96
kj
Wednesday 7/22/20