Shake and Bake
VS
Workouts
Monday 11/1/21 @ 11:34 AM
✅
403kj
83rpm
43%
18mph
Monday 11/1/21 @ 7:37 PM
205kj
77rpm
33%
13mph
Monday 10/25/21 @ 11:40 AM
✅
413kj
82rpm
44%
19mph
Monday 10/25/21 @ 2:42 PM
226kj
80rpm
34%
14mph
Monday 3/23/20 @ 11:24 AM
✅
465kj
86rpm
46%
20mph
Sunday 9/26/21 @ 9:8 PM
222kj
80rpm
35%
15mph
Tuesday 6/23/20 @ 11:47 AM
✅
284kj
91rpm
43%
19mph
Wednesday 2/10/21 @ 3:49 PM
131kj
84rpm
32%
14mph
Monday 6/1/20 @ 11:42 AM
✅
507kj
89rpm
46%
21mph
Tuesday 10/29/19 @ 8:41 PM
212kj
73rpm
37%
15mph
Wednesday 12/11/19 @ 1:17 PM
✅
485kj
82rpm
48%
20mph
Wednesday 4/29/20 @ 8:15 PM
217kj
75rpm
36%
14mph
Wednesday 1/22/20 @ 12:22 PM
✅
460kj
80rpm
48%
20mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Thursday 12/5/19 @ 12:35 PM
✅
237kj
81rpm
43%
18mph
Monday 3/11/19 @ 11:47 PM
144kj
80rpm
35%
15mph
Saturday 8/24/19 @ 6:42 PM
✅
577kj
79rpm
48%
20mph
Wednesday 8/21/19 @ 1:6 PM
287kj
76rpm
36%
15mph
Monday 6/10/19 @ 11:16 AM
✅
46kj
84rpm
33%
14mph
Tuesday 6/11/19 @ 8:36 PM
31kj
84rpm
28%
12mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
222
kj
Sunday 9/26/21
131
kj
Wednesday 2/10/21
212
kj
Tuesday 10/29/19
217
kj
Wednesday 4/29/20
132
kj
Sunday 1/19/20
144
kj
Monday 3/11/19
287
kj
Wednesday 8/21/19