Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:49 PM
381kj
82rpm
42%
18mph
Monday 2/15/21 @ 7:55 PM
✅
766kj
88rpm
54%
24mph
Sunday 6/28/20 @ 1:57 PM
247kj
78rpm
43%
18mph
Monday 9/26/22 @ 12:22 PM
✅
467kj
92rpm
50%
23mph
Tuesday 6/30/20 @ 11:57 AM
397kj
81rpm
44%
19mph
Monday 6/29/20 @ 10:58 AM
✅
729kj
85rpm
54%
23mph
Thursday 7/22/21 @ 2:19 PM
447kj
81rpm
41%
18mph
Sunday 7/18/21 @ 12:12 PM
✅
885kj
92rpm
50%
23mph
Thursday 11/14/19 @ 1:2 PM
474kj
84rpm
42%
18mph
Sunday 11/10/19 @ 6:40 PM
✅
926kj
87rpm
54%
23mph
Tuesday 4/21/20 @ 8:27 PM
253kj
86rpm
43%
19mph
Tuesday 11/17/20 @ 11:23 AM
✅
463kj
87rpm
53%
23mph
Tuesday 9/8/20 @ 1:9 PM
339kj
77rpm
44%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
722kj
81rpm
57%
24mph
Saturday 2/29/20 @ 4:3 PM
516kj
82rpm
45%
19mph
Friday 8/28/20 @ 10:29 AM
✅
926kj
85rpm
54%
23mph
Saturday 11/16/19 @ 3:53 PM
503kj
87rpm
42%
19mph
Friday 11/15/19 @ 2:8 PM
✅
944kj
90rpm
53%
24mph
Thursday 1/30/20 @ 1:48 PM
534kj
83rpm
44%
19mph
Saturday 1/25/20 @ 3:20 PM
✅
960kj
82rpm
56%
24mph
Workouts
447
kj
Thursday 7/22/21
474
kj
Thursday 11/14/19
253
kj
Tuesday 4/21/20
516
kj
Saturday 2/29/20
503
kj
Saturday 11/16/19
534
kj
Thursday 1/30/20