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Shake and Bake
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 4:29 PM
✅
363
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 4:17 PM
256
kj
77
rpm
38
%
16
mph
Monday 6/19/23 @ 5:10 PM
✅
327
kj
90
rpm
38
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Saturday 6/17/23 @ 1:47 PM
233
kj
71
rpm
39
%
15
mph
Tuesday 6/13/23 @ 12:3 PM
✅
132
kj
87
rpm
37
%
17
mph
20 min Punk Rock Ride
Christine D'Ercole
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Tuesday 6/13/23 @ 10:33 PM
94
kj
79
rpm
35
%
14
mph
Friday 10/29/21 @ 10:26 PM
✅
149
kj
74
rpm
38
%
15
mph
30 min Iceland Ride
Ben Alldis
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Friday 6/2/23 @ 11:20 PM
135
kj
72
rpm
36
%
14
mph
Friday 11/5/21 @ 7:54 PM
✅
105
kj
70
rpm
34
%
13
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 11/13/21 @ 9:46 PM
1
kj
3
rpm
12
%
0
mph
Monday 11/1/21 @ 11:1 PM
✅
355
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Saturday 11/6/21 @ 6:46 PM
255
kj
70
rpm
40
%
15
mph
Friday 5/14/21 @ 4:32 PM
✅
496
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 10:38 AM
375
kj
71
rpm
43
%
16
mph
Monday 2/15/21 @ 9:5 PM
✅
201
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 7:10 PM
182
kj
82
rpm
38
%
16
mph
Friday 3/27/20 @ 6:16 PM
✅
205
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 12/23/20 @ 6:47 PM
204
kj
78
rpm
49
%
20
mph
Monday 4/20/20 @ 7:32 PM
✅
260
kj
74
rpm
48
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
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Tuesday 4/14/20 @ 4:57 PM
201
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Saturday 9/25/21
256
kj
Sunday 9/26/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 6/19/23
233
kj
Saturday 6/17/23
20 min Punk Rock Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Tuesday 6/13/23
94
kj
Tuesday 6/13/23
30 min Iceland Ride
Ben Alldis
View Class
Share
✅
149
kj
Friday 10/29/21
135
kj
Friday 6/2/23
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
105
kj
Friday 11/5/21
1
kj
Saturday 11/13/21
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
355
kj
Monday 11/1/21
255
kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Friday 5/14/21
375
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 2/15/21
182
kj
Sunday 2/7/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 3/27/20
204
kj
Wednesday 12/23/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
260
kj
Monday 4/20/20
201
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts