Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:54 AM
346kj
88rpm
40%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 12/14/22 @ 8:52 PM
162kj
87rpm
34%
15mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 3/28/20 @ 4:29 PM
465kj
81rpm
42%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 4/24/20 @ 7:40 PM
478kj
79rpm
43%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 4/27/20 @ 2:42 PM
206kj
93rpm
37%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 10/28/20 @ 9:58 AM
317kj
81rpm
38%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 4/7/22 @ 10:20 AM
174kj
87rpm
35%
16mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Saturday 8/17/19 @ 1:59 PM
280kj
81rpm
39%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 11/26/19 @ 9:53 PM
288kj
84rpm
36%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 12/15/18 @ 10:41 PM
193kj
76rpm
41%
16mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Workouts
346
kj
Wednesday 3/17/21
162
kj
Wednesday 12/14/22
465
kj
Saturday 3/28/20
206
kj
Monday 4/27/20
174
kj
Thursday 4/7/22
280
kj
Saturday 8/17/19