Shake and Bake
Workouts
Tuesday 9/22/20 @ 4:13 PM
✅
329kj
85rpm
39%
17mph
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Wednesday 6/29/22 @ 4:0 PM
✅
280kj
80rpm
38%
16mph
Saturday 7/2/22 @ 4:53 PM
272kj
67rpm
43%
16mph
Tuesday 4/6/21 @ 4:9 PM
158kj
80rpm
37%
15mph
Wednesday 3/31/21 @ 11:27 PM
✅
178kj
84rpm
37%
16mph
Saturday 1/23/21 @ 4:16 PM
✅
412kj
83rpm
40%
17mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Thursday 2/27/20 @ 3:18 PM
168kj
84rpm
36%
16mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Sunday 4/14/19 @ 12:36 AM
✅
435kj
82rpm
41%
17mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 4:33 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:47 PM
✅
254kj
77rpm
36%
15mph
Monday 5/13/19 @ 3:44 PM
✅
327kj
81rpm
41%
17mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Saturday 12/1/18 @ 4:30 PM
✅
421kj
85rpm
38%
17mph
Sunday 12/2/18 @ 6:12 PM
415kj
81rpm
40%
17mph
Thursday 11/1/18 @ 3:38 PM
✅
264kj
76rpm
40%
16mph
Monday 10/22/18 @ 11:54 PM
263kj
76rpm
40%
16mph
Workouts
158
kj
Tuesday 4/6/21
351
kj
Saturday 1/23/21
168
kj
Thursday 2/27/20
404
kj
Sunday 9/15/19