Shake and Bake

Workouts

Sunday 2/14/21 @ 12:48 AM
342kj
94rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/22/22 @ 7:27 PM
βœ…
352kj
87rpm
39%
18mph
Wednesday 6/23/21 @ 1:17 AM
βœ…
214kj
82rpm
41%
17mph
30 min Big Sur Ride
Denis Morton
Saturday 3/26/22 @ 5:24 PM
105kj
80rpm
30%
13mph
Monday 3/21/22 @ 10:7 PM
305kj
89rpm
37%
17mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/9/22 @ 2:35 AM
βœ…
312kj
85rpm
39%
17mph
Wednesday 2/23/22 @ 7:54 PM
βœ…
207kj
88rpm
38%
17mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 2/24/22 @ 5:43 AM
192kj
81rpm
39%
17mph
Thursday 11/25/21 @ 7:7 PM
βœ…
387kj
84rpm
44%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 11/28/21 @ 6:52 PM
319kj
81rpm
41%
17mph
Sunday 11/21/21 @ 9:16 PM
βœ…
242kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/19/21 @ 1:1 AM
0kj
0rpm
38%
0mph
Wednesday 7/28/21 @ 1:12 AM
βœ…
206kj
89rpm
38%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 4/20/21 @ 8:36 PM
165kj
84rpm
36%
16mph
Thursday 7/15/21 @ 6:37 PM
βœ…
448kj
91rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/22/21 @ 11:10 PM
379kj
82rpm
39%
17mph
Thursday 1/28/21 @ 8:32 PM
βœ…
435kj
85rpm
41%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 6:1 AM
413kj
82rpm
40%
17mph
Friday 1/22/21 @ 4:4 PM
βœ…
186kj
94rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 1:4 AM
169kj
87rpm
35%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
342 kj
Sunday 2/14/21
βœ… 352 kj
Tuesday 11/22/22
30 min Big Sur Ride
Denis Morton
βœ… 214 kj
Wednesday 6/23/21
105 kj
Saturday 3/26/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
305 kj
Monday 3/21/22
βœ… 312 kj
Wednesday 2/9/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
βœ… 207 kj
Wednesday 2/23/22
192 kj
Thursday 2/24/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 387 kj
Thursday 11/25/21
319 kj
Sunday 11/28/21
30 min The Jess King Experience
Jess King
βœ… 242 kj
Sunday 11/21/21
0 kj
Friday 11/19/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
βœ… 206 kj
Wednesday 7/28/21
165 kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 448 kj
Thursday 7/15/21
379 kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Denis Morton
βœ… 435 kj
Thursday 1/28/21
413 kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 186 kj
Friday 1/22/21
169 kj
Tuesday 1/19/21