Shake and Bake
Workouts
Tuesday 9/27/22 @ 1:26 PM
✅
1175kj
84rpm
51%
22mph
Tuesday 4/20/21 @ 12:52 PM
751kj
74rpm
46%
18mph
Tuesday 5/31/22 @ 3:43 PM
321kj
88rpm
46%
20mph
Thursday 5/5/22 @ 9:5 PM
✅
394kj
81rpm
53%
22mph
Friday 3/20/20 @ 2:44 PM
561kj
89rpm
48%
22mph
Thursday 5/14/20 @ 9:35 PM
✅
603kj
85rpm
51%
22mph
Friday 5/14/21 @ 3:13 PM
✅
812kj
84rpm
52%
22mph
Tuesday 1/19/21 @ 8:45 PM
601kj
67rpm
53%
20mph
Saturday 10/17/20 @ 7:0 PM
297kj
80rpm
47%
20mph
Tuesday 9/22/20 @ 8:38 PM
✅
298kj
82rpm
47%
20mph
Sunday 6/7/20 @ 3:11 PM
✅
623kj
86rpm
51%
22mph
Thursday 3/26/20 @ 8:34 PM
589kj
79rpm
53%
22mph
Monday 12/2/19 @ 3:10 PM
✅
553kj
84rpm
50%
22mph
Tuesday 3/31/20 @ 9:0 PM
453kj
86rpm
45%
20mph
Friday 10/25/19 @ 2:23 PM
✅
406kj
78rpm
56%
22mph
Saturday 10/26/19 @ 1:5 AM
388kj
80rpm
53%
22mph
Saturday 3/3/18 @ 3:22 PM
✅
835kj
85rpm
52%
23mph
Friday 3/16/18 @ 4:3 PM
568kj
67rpm
50%
19mph
Thursday 11/23/17 @ 3:20 PM
✅
651kj
80rpm
56%
23mph
Thursday 11/23/17 @ 3:29 PM
632kj
76rpm
57%
23mph
Workouts
751
kj
Tuesday 4/20/21
321
kj
Tuesday 5/31/22
561
kj
Friday 3/20/20
601
kj
Tuesday 1/19/21
453
kj
Tuesday 3/31/20