Shake and Bake
Workouts
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 1:25 PM
✅
407kj
75rpm
58%
22mph
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph
Monday 8/31/20 @ 7:6 PM
✅
307kj
80rpm
56%
23mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:57 PM
✅
396kj
81rpm
53%
22mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Saturday 10/30/21 @ 2:22 PM
✅
304kj
81rpm
47%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:50 PM
✅
430kj
87rpm
52%
23mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:55 PM
✅
430kj
81rpm
55%
23mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 7:56 PM
✅
347kj
82rpm
50%
21mph
Monday 1/7/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 12:11 PM
✅
436kj
78rpm
57%
23mph
Friday 1/18/19 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 2:19 PM
✅
363kj
71rpm
56%
21mph
Wednesday 8/15/18 @ 11:4 AM
kj
rpm
%
0mph
Sunday 8/12/18 @ 3:2 PM
✅
415kj
72rpm
58%
22mph
Workouts
kj
Saturday 5/9/20