Shake and Bake
Workouts
Sunday 6/21/20 @ 7:14 PM
✅
307kj
87rpm
38%
17mph
Wednesday 8/9/23 @ 1:8 PM
296kj
76rpm
41%
17mph
Saturday 8/7/21 @ 7:26 PM
✅
469kj
95rpm
38%
18mph
Saturday 5/20/23 @ 1:52 AM
414kj
81rpm
41%
17mph
Tuesday 6/23/20 @ 7:55 PM
322kj
92rpm
37%
17mph
Wednesday 2/22/23 @ 1:24 PM
✅
335kj
89rpm
39%
17mph
Tuesday 12/13/22 @ 6:59 PM
✅
274kj
83rpm
45%
19mph
Sunday 12/18/22 @ 3:56 PM
234kj
78rpm
44%
18mph
Monday 5/24/21 @ 7:8 PM
316kj
94rpm
33%
16mph
Monday 11/28/22 @ 12:15 PM
✅
326kj
90rpm
37%
17mph
Saturday 12/25/21 @ 9:0 PM
✅
205kj
89rpm
38%
17mph
Saturday 1/1/22 @ 4:30 PM
154kj
85rpm
34%
15mph
Wednesday 7/28/21 @ 7:49 PM
✅
341kj
92rpm
38%
17mph
Wednesday 7/28/21 @ 12:47 PM
338kj
81rpm
42%
18mph
Tuesday 5/18/21 @ 7:17 PM
✅
494kj
92rpm
40%
18mph
Tuesday 5/18/21 @ 12:55 PM
462kj
74rpm
46%
18mph
Sunday 11/8/20 @ 8:11 PM
✅
326kj
92rpm
38%
17mph
Monday 11/9/20 @ 12:26 PM
308kj
90rpm
37%
17mph
Sunday 9/27/20 @ 7:25 PM
✅
362kj
90rpm
39%
18mph
Thursday 9/24/20 @ 12:14 AM
300kj
76rpm
41%
16mph
Workouts
296
kj
Wednesday 8/9/23
414
kj
Saturday 5/20/23
234
kj
Sunday 12/18/22
154
kj
Saturday 1/1/22
338
kj
Wednesday 7/28/21
308
kj
Monday 11/9/20