Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 4:21 PM
✅
413kj
84rpm
45%
19mph
Tuesday 12/22/20 @ 12:24 AM
263kj
87rpm
40%
18mph
Saturday 9/5/20 @ 9:22 PM
✅
274kj
88rpm
43%
19mph
Tuesday 12/1/20 @ 5:14 PM
255kj
88rpm
42%
19mph
Thursday 10/24/19 @ 9:56 AM
✅
426kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 2:54 PM
393kj
88rpm
42%
19mph
Thursday 7/2/20 @ 7:24 PM
407kj
83rpm
45%
19mph
Saturday 7/4/20 @ 3:36 PM
✅
410kj
88rpm
43%
19mph
Friday 5/1/20 @ 9:3 PM
408kj
85rpm
44%
19mph
Wednesday 3/28/18 @ 9:3 PM
✅
451kj
88rpm
45%
20mph
Monday 6/3/19 @ 10:44 PM
436kj
80rpm
47%
19mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Wednesday 10/2/19 @ 12:14 AM
441kj
86rpm
45%
20mph
Saturday 9/28/19 @ 12:42 PM
✅
461kj
87rpm
46%
20mph
Monday 4/22/19 @ 5:49 PM
405kj
84rpm
42%
18mph
Tuesday 4/23/19 @ 3:14 PM
✅
467kj
92rpm
43%
20mph
Monday 12/31/18 @ 4:41 PM
290kj
79rpm
40%
17mph
Monday 12/31/18 @ 4:36 PM
✅
539kj
90rpm
47%
21mph
Saturday 8/4/18 @ 10:47 PM
285kj
84rpm
45%
19mph
Friday 8/3/18 @ 4:20 PM
✅
322kj
85rpm
47%
20mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
263
kj
Tuesday 12/22/20
255
kj
Tuesday 12/1/20
393
kj
Tuesday 7/7/20
407
kj
Thursday 7/2/20
441
kj
Wednesday 10/2/19