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Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 4:3 PM
360
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/19/21 @ 10:4 PM
✅
688
kj
83
rpm
52
%
21
mph
Thursday 11/12/20 @ 7:59 PM
411
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 3:30 PM
✅
448
kj
85
rpm
46
%
20
mph
Wednesday 5/20/20 @ 3:31 PM
583
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/4/20 @ 5:38 PM
✅
1213
kj
84
rpm
52
%
22
mph
Wednesday 7/28/21 @ 3:45 PM
90
kj
85
rpm
36
%
16
mph
15 min 80s Ride
Jenn Sherman
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Tuesday 11/30/21 @ 5:0 PM
✅
102
kj
73
rpm
44
%
17
mph
Thursday 4/29/21 @ 1:52 PM
67
kj
87
rpm
37
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 11/27/21 @ 12:20 PM
✅
68
kj
80
rpm
40
%
17
mph
Saturday 5/22/21 @ 11:27 AM
481
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 8:47 PM
✅
545
kj
78
rpm
47
%
19
mph
Monday 5/18/20 @ 11:4 AM
258
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 6:2 PM
✅
554
kj
83
rpm
50
%
22
mph
Friday 6/12/20 @ 4:0 PM
168
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 10:49 PM
✅
329
kj
83
rpm
49
%
21
mph
Wednesday 11/11/20 @ 1:9 AM
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:40 PM
✅
569
kj
86
rpm
50
%
22
mph
Tuesday 6/9/20 @ 2:53 PM
306
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/19/20 @ 9:20 PM
✅
595
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 6/13/20
✅
688
kj
Friday 11/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
411
kj
Thursday 11/12/20
✅
448
kj
Wednesday 11/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Wednesday 5/20/20
✅
1213
kj
Saturday 1/4/20
15 min 80s Ride
Jenn Sherman
View Class
Share
90
kj
Wednesday 7/28/21
✅
102
kj
Tuesday 11/30/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
67
kj
Thursday 4/29/21
✅
68
kj
Saturday 11/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 5/22/21
✅
545
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Monday 5/18/20
✅
554
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 6/12/20
✅
329
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Wednesday 11/11/20
✅
569
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 6/9/20
✅
595
kj
Thursday 3/19/20
Previous Workouts
Next Workouts