Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:12 PM
115kj
60rpm
39%
13mph
Sunday 12/31/23 @ 11:28 AM
✅
234kj
77rpm
45%
18mph
Sunday 1/15/23 @ 3:26 PM
47kj
52rpm
46%
14mph
Sunday 12/25/22 @ 5:40 PM
✅
108kj
66rpm
57%
20mph
Tuesday 6/7/22 @ 10:52 PM
39kj
59rpm
43%
14mph
Friday 4/29/22 @ 1:0 PM
✅
316kj
75rpm
53%
20mph
Tuesday 2/15/22 @ 1:18 AM
125kj
67rpm
38%
14mph
Monday 2/14/22 @ 1:21 PM
✅
296kj
76rpm
52%
20mph
Tuesday 12/7/21 @ 1:8 AM
✅
71kj
56rpm
37%
12mph
Wednesday 12/8/21 @ 9:28 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 12:55 AM
48kj
75rpm
37%
15mph
Saturday 8/7/21 @ 10:36 AM
✅
90kj
86rpm
40%
19mph
Friday 3/19/21 @ 12:44 AM
166kj
73rpm
40%
16mph
Friday 3/19/21 @ 8:35 AM
✅
290kj
74rpm
48%
20mph
Saturday 5/16/20 @ 5:54 PM
178kj
73rpm
41%
16mph
Monday 5/18/20 @ 10:24 AM
✅
369kj
76rpm
55%
22mph
Sunday 2/10/19 @ 9:54 PM
306kj
67rpm
45%
16mph
Sunday 2/10/19 @ 9:54 PM
✅
526kj
76rpm
53%
21mph
Thursday 2/7/19 @ 12:16 AM
175kj
65rpm
41%
14mph
Tuesday 2/5/19 @ 9:25 PM
✅
313kj
81rpm
48%
20mph
Workouts
178
kj
Saturday 5/16/20