Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:24 PM
194kj
69rpm
45%
17mph
Wednesday 12/6/23 @ 10:30 AM
✅
308kj
41rpm
60%
12mph
Wednesday 11/15/23 @ 7:28 PM
226kj
79rpm
43%
18mph
Thursday 8/24/23 @ 9:36 AM
✅
245kj
43rpm
56%
12mph
Tuesday 3/23/21 @ 4:47 PM
105kj
62rpm
58%
20mph
Monday 5/17/21 @ 12:16 PM
✅
150kj
55rpm
70%
22mph
Monday 3/22/21 @ 4:30 PM
144kj
79rpm
42%
17mph
Monday 3/8/21 @ 10:48 AM
✅
272kj
74rpm
55%
21mph
Wednesday 3/17/21 @ 11:25 PM
206kj
87rpm
38%
17mph
Wednesday 3/17/21 @ 11:26 PM
✅
490kj
73rpm
61%
23mph
Thursday 12/17/20 @ 10:53 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:13 PM
✅
442kj
70rpm
60%
22mph
Workouts
194
kj
Wednesday 12/13/23
226
kj
Wednesday 11/15/23
206
kj
Wednesday 3/17/21