Shake and Bake
VS
Workouts
Tuesday 12/14/21 @ 1:38 PM
59kj
91rpm
35%
16mph
Monday 10/11/21 @ 9:56 PM
✅
71kj
80rpm
41%
17mph
Tuesday 8/31/21 @ 12:45 PM
✅
163kj
90rpm
40%
18mph
Saturday 7/3/21 @ 2:45 PM
118kj
66rpm
43%
16mph
Monday 11/30/20 @ 12:14 AM
262kj
84rpm
45%
19mph
Sunday 11/29/20 @ 2:27 PM
✅
286kj
72rpm
50%
19mph
Friday 8/28/20 @ 12:35 PM
256kj
81rpm
44%
19mph
Wednesday 8/21/19 @ 12:56 PM
✅
321kj
75rpm
51%
20mph
Tuesday 2/11/20 @ 1:32 PM
71kj
85rpm
40%
17mph
Thursday 4/30/20 @ 1:36 PM
✅
71kj
81rpm
40%
17mph
Wednesday 5/15/19 @ 8:52 PM
173kj
91rpm
41%
19mph
Thursday 5/16/19 @ 12:0 PM
✅
211kj
77rpm
50%
20mph
Friday 12/28/18 @ 2:51 PM
✅
109kj
86rpm
40%
18mph
Saturday 12/29/18 @ 4:0 PM
77kj
69rpm
40%
15mph
Thursday 8/16/18 @ 9:32 PM
✅
402kj
82rpm
45%
19mph
Tuesday 7/24/18 @ 11:43 PM
211kj
60rpm
43%
14mph
Saturday 6/23/18 @ 1:17 PM
✅
173kj
92rpm
41%
19mph
Friday 6/22/18 @ 12:47 PM
116kj
62rpm
46%
15mph
Monday 4/16/18 @ 2:3 PM
✅
112kj
83rpm
41%
18mph
Monday 4/23/18 @ 12:54 PM
72kj
51rpm
47%
14mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90