Shake and Bake
VS
Workouts
Monday 10/16/23 @ 10:0 PM
357kj
86rpm
41%
18mph
Thursday 12/5/24 @ 11:5 AM
✅
452kj
87rpm
45%
20mph
Monday 4/24/23 @ 5:17 PM
372kj
84rpm
42%
18mph
Monday 6/3/24 @ 9:57 AM
✅
472kj
86rpm
45%
20mph
Thursday 3/7/24 @ 2:40 PM
80kj
85rpm
31%
13mph
Sunday 5/7/23 @ 11:13 AM
✅
179kj
79rpm
45%
19mph
Sunday 2/4/24 @ 2:58 PM
405kj
80rpm
46%
19mph
Friday 2/9/24 @ 11:13 AM
✅
466kj
78rpm
49%
20mph
Friday 4/14/23 @ 1:33 PM
242kj
83rpm
42%
18mph
Wednesday 4/19/23 @ 9:56 AM
✅
291kj
79rpm
47%
20mph
Friday 4/22/22 @ 4:3 PM
112kj
90rpm
34%
16mph
Tuesday 4/26/22 @ 10:6 AM
✅
192kj
82rpm
46%
19mph
Sunday 5/16/21 @ 9:58 PM
148kj
82rpm
41%
18mph
Tuesday 11/2/21 @ 10:4 AM
✅
193kj
78rpm
47%
20mph
Friday 6/18/21 @ 4:9 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 11:10 AM
✅
204kj
80rpm
49%
20mph
Wednesday 7/22/20 @ 12:59 PM
✅
265kj
79rpm
46%
19mph
Sunday 3/8/20 @ 10:56 AM
154kj
59rpm
43%
14mph
Wednesday 5/27/20 @ 1:55 PM
✅
388kj
85rpm
43%
19mph
Wednesday 5/27/20 @ 10:35 AM
364kj
78rpm
45%
18mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
357
kj
Monday 10/16/23
242
kj
Friday 4/14/23
112
kj
Friday 4/22/22
154
kj
Sunday 3/8/20