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Shake and Bake
allbizliz
norcal
181 🔥
Beat ireadbooks
VS
ireadbooks
Fort Worth
2
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 5:0 PM
✅
393
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/4/21 @ 1:41 AM
272
kj
82
rpm
34
%
15
mph
Monday 11/9/20 @ 4:49 PM
✅
371
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 3:33 PM
314
kj
82
rpm
40
%
17
mph
Wednesday 2/10/21 @ 9:33 PM
✅
409
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 7:51 PM
293
kj
82
rpm
39
%
16
mph
Thursday 9/10/20 @ 2:57 PM
✅
256
kj
80
rpm
44
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 4:51 PM
199
kj
83
rpm
39
%
17
mph
Friday 9/11/20 @ 3:9 PM
✅
535
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 9:17 PM
422
kj
86
rpm
39
%
17
mph
Thursday 2/20/20 @ 1:52 AM
✅
408
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:13 AM
320
kj
82
rpm
39
%
17
mph
Tuesday 5/12/20 @ 6:37 PM
✅
88
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 4:45 PM
52
kj
77
rpm
31
%
13
mph
Saturday 4/25/20 @ 6:17 PM
✅
493
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:44 PM
412
kj
79
rpm
41
%
17
mph
Thursday 9/19/19 @ 1:50 AM
✅
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 10:30 PM
289
kj
82
rpm
39
%
17
mph
Sunday 8/4/19 @ 5:1 PM
✅
278
kj
84
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 3:48 PM
175
kj
83
rpm
31
%
13
mph
Previous Workouts
Next Workouts
allbizliz
norcal
181 🔥
Beat ireadbooks
VS
ireadbooks
Fort Worth
2
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 5/25/21
272
kj
Thursday 11/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 11/9/20
314
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Wednesday 2/10/21
293
kj
Friday 6/26/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Thursday 9/10/20
199
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Friday 9/11/20
422
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 2/20/20
320
kj
Thursday 7/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Tuesday 5/12/20
52
kj
Saturday 12/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 4/25/20
412
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Thursday 9/19/19
289
kj
Saturday 2/8/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
278
kj
Sunday 8/4/19
175
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts