Ricky
Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat abettanetta
VS
abettanetta
#ATL #DST🔺#FAMU
231 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 9:29 AM
219
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/22/23 @ 1:34 PM
✅
311
kj
78
rpm
41
%
17
mph
Tuesday 5/9/23 @ 9:31 AM
122
kj
81
rpm
31
%
13
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 4/18/21 @ 4:36 PM
✅
224
kj
79
rpm
42
%
17
mph
Monday 8/3/20 @ 10:14 AM
147
kj
76
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 2/20/22 @ 3:25 PM
✅
212
kj
70
rpm
54
%
20
mph
Sunday 10/24/21 @ 12:47 PM
143
kj
73
rpm
38
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:26 PM
✅
280
kj
71
rpm
50
%
19
mph
Tuesday 5/4/21 @ 12:4 AM
152
kj
75
rpm
38
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 5/10/21 @ 11:14 PM
✅
234
kj
76
rpm
45
%
18
mph
Wednesday 9/23/20 @ 11:12 AM
136
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/14/20 @ 10:5 PM
✅
196
kj
87
rpm
37
%
17
mph
Friday 1/22/21 @ 11:12 AM
226
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 4:37 PM
✅
325
kj
84
rpm
40
%
17
mph
Saturday 12/5/20 @ 1:31 PM
303
kj
80
rpm
34
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 12/6/20 @ 3:40 PM
✅
436
kj
76
rpm
42
%
17
mph
Sunday 2/16/20 @ 1:55 PM
116
kj
63
rpm
38
%
13
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Tuesday 8/4/20 @ 10:59 AM
✅
281
kj
73
rpm
50
%
19
mph
Sunday 5/3/20 @ 11:42 AM
122
kj
64
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 2/13/20 @ 1:41 AM
✅
173
kj
66
rpm
52
%
19
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat abettanetta
VS
abettanetta
#ATL #DST🔺#FAMU
231 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Monday 9/27/21
✅
311
kj
Saturday 7/22/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
122
kj
Tuesday 5/9/23
✅
224
kj
Sunday 4/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
147
kj
Monday 8/3/20
✅
212
kj
Sunday 2/20/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
143
kj
Sunday 10/24/21
✅
280
kj
Tuesday 10/19/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
152
kj
Tuesday 5/4/21
✅
234
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Wednesday 9/23/20
✅
196
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Friday 1/22/21
✅
325
kj
Sunday 5/31/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
303
kj
Saturday 12/5/20
✅
436
kj
Sunday 12/6/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
116
kj
Sunday 2/16/20
✅
281
kj
Tuesday 8/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
122
kj
Sunday 5/3/20
✅
173
kj
Thursday 2/13/20
Previous Workouts
Next Workouts