Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
Beat bigsmac5486
VS
bigsmac5486
Miami
222 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Tuesday 9/13/22 @ 11:27 PM
406
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/26/22 @ 4:59 PM
✅
455
kj
77
rpm
49
%
20
mph
Wednesday 3/2/22 @ 2:55 PM
✅
483
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/2/22 @ 10:3 PM
479
kj
78
rpm
49
%
20
mph
Thursday 5/6/21 @ 11:27 PM
186
kj
82
rpm
45
%
19
mph
20 min 70s Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 9:14 PM
✅
214
kj
72
rpm
52
%
20
mph
Thursday 2/18/21 @ 10:40 PM
✅
269
kj
80
rpm
54
%
22
mph
20 min Rock Ride
Emma Lovewell
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Friday 2/19/21 @ 8:57 PM
151
kj
61
rpm
51
%
18
mph
Thursday 11/12/20 @ 12:10 AM
✅
356
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/16/20 @ 8:9 PM
330
kj
68
rpm
46
%
17
mph
Thursday 10/8/20 @ 3:29 PM
✅
416
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 6:14 PM
351
kj
71
rpm
46
%
18
mph
Monday 9/7/20 @ 11:53 AM
398
kj
76
rpm
47
%
19
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Monday 9/28/20 @ 9:25 PM
✅
529
kj
74
rpm
53
%
21
mph
Tuesday 10/29/19 @ 12:23 AM
350
kj
71
rpm
47
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 7:55 PM
✅
492
kj
70
rpm
53
%
20
mph
Monday 3/4/19 @ 1:9 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Jennifer Jacobs
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Share
Tuesday 2/19/19 @ 12:1 AM
✅
0
kj
0
rpm
44
%
0
mph
Thursday 7/26/18 @ 11:26 PM
✅
534
kj
80
rpm
52
%
21
mph
45 min 70s Ride
Denis Morton
View Class
Share
Saturday 7/28/18 @ 8:21 PM
453
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
Beat bigsmac5486
VS
bigsmac5486
Miami
222 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
406
kj
Tuesday 9/13/22
✅
455
kj
Monday 9/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
483
kj
Wednesday 3/2/22
479
kj
Wednesday 3/2/22
20 min 70s Ride
Denis Morton
View Class
Share
186
kj
Thursday 5/6/21
✅
214
kj
Friday 5/7/21
20 min Rock Ride
Emma Lovewell
View Class
Share
✅
269
kj
Thursday 2/18/21
151
kj
Friday 2/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Thursday 11/12/20
330
kj
Monday 11/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 10/8/20
351
kj
Friday 10/9/20
45 min 90s Ride
Emma Lovewell
View Class
Share
398
kj
Monday 9/7/20
✅
529
kj
Monday 9/28/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
350
kj
Tuesday 10/29/19
✅
492
kj
Wednesday 10/30/19
45 min Intervals & Arms Ride
Jennifer Jacobs
View Class
Share
kj
Monday 3/4/19
✅
0
kj
Tuesday 2/19/19
45 min 70s Ride
Denis Morton
View Class
Share
✅
534
kj
Thursday 7/26/18
453
kj
Saturday 7/28/18
Previous Workouts
Next Workouts