Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Saturday 2/22/20 @ 1:8 PM
540kj
79rpm
46%
19mph
Saturday 12/17/22 @ 11:5 PM
293kj
76rpm
41%
17mph
Thursday 12/15/22 @ 2:59 PM
✅
355kj
76rpm
45%
18mph
Thursday 9/23/21 @ 11:15 PM
✅
115kj
66rpm
59%
21mph
Wednesday 12/8/21 @ 12:48 PM
102kj
70rpm
53%
20mph
Thursday 11/18/21 @ 6:57 PM
✅
331kj
83rpm
48%
21mph
Friday 11/19/21 @ 1:29 PM
295kj
80rpm
47%
20mph
Saturday 4/17/21 @ 2:59 PM
597kj
84rpm
46%
20mph
Sunday 5/16/21 @ 1:27 PM
✅
609kj
80rpm
48%
20mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
Sunday 12/27/20 @ 3:37 PM
268kj
76rpm
48%
19mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Thursday 12/10/20 @ 12:32 PM
585kj
80rpm
47%
19mph
Thursday 3/26/20 @ 4:12 PM
161kj
53rpm
42%
13mph
Monday 11/2/20 @ 12:32 PM
✅
436kj
84rpm
45%
19mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Monday 3/23/20 @ 11:51 AM
✅
398kj
86rpm
43%
19mph
Saturday 12/8/18 @ 5:48 PM
✅
658kj
74rpm
54%
21mph
Saturday 12/8/18 @ 5:38 PM
593kj
84rpm
46%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
VS
bboomer
Amelia Island, FL
127
🔥
Workouts
295
kj
Friday 11/19/21
597
kj
Saturday 4/17/21
268
kj
Sunday 12/27/20
585
kj
Thursday 12/10/20
391
kj
Sunday 1/26/20