Shake and Bake

Workouts

Sunday 7/17/22 @ 4:31 PM
344kj
80rpm
51%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 7:52 PM
201kj
79rpm
41%
17mph
Saturday 4/17/21 @ 3:18 PM
347kj
74rpm
54%
21mph
30 min EDM Ride
Jess King
Saturday 4/17/21 @ 3:9 PM
173kj
85rpm
37%
16mph
Sunday 3/21/21 @ 2:53 PM
219kj
84rpm
48%
21mph
20 min Low Impact Ride
Olivia Amato
Wednesday 3/17/21 @ 1:37 PM
99kj
85rpm
34%
15mph
Monday 3/15/21 @ 11:31 PM
355kj
77rpm
53%
21mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:28 PM
239kj
82rpm
43%
18mph
Sunday 3/7/21 @ 4:56 PM
338kj
88rpm
46%
21mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Saturday 3/6/21 @ 2:21 PM
172kj
87rpm
36%
16mph
Sunday 1/31/21 @ 5:14 PM
294kj
77rpm
49%
20mph
30 min Motown Ride
Alex Toussaint
Saturday 2/6/21 @ 4:17 PM
193kj
76rpm
42%
17mph
Sunday 1/17/21 @ 4:5 PM
136kj
83rpm
53%
22mph
10 min Tabata Ride
Robin Arzón
Sunday 10/11/20 @ 4:23 PM
99kj
79rpm
48%
20mph
Sunday 1/10/21 @ 5:54 PM
94kj
75rpm
41%
16mph
15 min Pop Ride
Jess King
Sunday 1/10/21 @ 5:52 PM
85kj
78rpm
38%
15mph
Tuesday 5/19/20 @ 1:48 PM
126kj
77rpm
45%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/31/20 @ 12:1 AM
93kj
78rpm
40%
16mph
Sunday 9/13/20 @ 4:29 PM
339kj
75rpm
44%
17mph
45 min MusicFest Ride
Jess King
Thursday 10/8/20 @ 1:55 PM
315kj
77rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
344 kj
Sunday 7/17/22
201 kj
Wednesday 7/27/22
30 min EDM Ride
Jess King
347 kj
Saturday 4/17/21
173 kj
Saturday 4/17/21
20 min Low Impact Ride
Olivia Amato
219 kj
Sunday 3/21/21
99 kj
Wednesday 3/17/21
30 min HIIT & Hills Ride
Cody Rigsby
355 kj
Monday 3/15/21
239 kj
Monday 3/15/21
30 min Melissa Etheridge Ride
Christine D'Ercole
338 kj
Sunday 3/7/21
172 kj
Saturday 3/6/21
30 min Motown Ride
Alex Toussaint
294 kj
Sunday 1/31/21
193 kj
Saturday 2/6/21
10 min Tabata Ride
Robin Arzón
136 kj
Sunday 1/17/21
99 kj
Sunday 10/11/20
15 min Pop Ride
Jess King
94 kj
Sunday 1/10/21
85 kj
Sunday 1/10/21
15 min Hip Hop Ride
Alex Toussaint
126 kj
Tuesday 5/19/20
93 kj
Thursday 12/31/20
45 min MusicFest Ride
Jess King
339 kj
Sunday 9/13/20
315 kj
Thursday 10/8/20