Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
293 π₯
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 11:36 AM
355
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 10/14/21 @ 11:4 PM
β
559
kj
106
rpm
42
%
22
mph
Wednesday 6/16/21 @ 9:55 AM
356
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 10:37 AM
β
519
kj
101
rpm
41
%
21
mph
Saturday 8/20/22 @ 3:25 PM
155
kj
82
rpm
42
%
18
mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
View Class
Share
Wednesday 8/31/22 @ 12:28 PM
β
242
kj
96
rpm
44
%
21
mph
Thursday 5/26/22 @ 12:34 PM
77
kj
73
rpm
27
%
11
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/9/22 @ 1:18 AM
β
314
kj
85
rpm
47
%
20
mph
Monday 5/25/20 @ 2:25 PM
391
kj
79
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Monday 4/11/22 @ 10:41 AM
β
539
kj
90
rpm
46
%
21
mph
Monday 1/3/22 @ 5:34 PM
330
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 5:27 PM
β
537
kj
100
rpm
44
%
21
mph
Wednesday 5/12/21 @ 2:33 PM
374
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 11/10/21 @ 11:40 AM
β
553
kj
104
rpm
42
%
22
mph
Sunday 8/15/21 @ 1:28 PM
270
kj
78
rpm
47
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Sunday 8/15/21 @ 1:27 PM
β
371
kj
101
rpm
43
%
22
mph
Tuesday 8/10/21 @ 12:28 PM
β
245
kj
76
rpm
45
%
18
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/21/20 @ 8:33 PM
228
kj
77
rpm
44
%
18
mph
Wednesday 2/24/21 @ 3:58 PM
537
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 1:51 PM
β
583
kj
97
rpm
41
%
20
mph
Previous Workouts
Next Workouts
alittlebitkatie
CLE
13
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
293 π₯
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
355
kj
Wednesday 2/10/21
β
559
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Wednesday 6/16/21
β
519
kj
Thursday 7/15/21
20 min AFO Ride: Maggie Rogers
Emma Lovewell
View Class
Share
155
kj
Saturday 8/20/22
β
242
kj
Wednesday 8/31/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
77
kj
Thursday 5/26/22
β
314
kj
Wednesday 2/9/22
45 min Sweat Steady Ride
Jess King
View Class
Share
391
kj
Monday 5/25/20
β
539
kj
Monday 4/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
330
kj
Monday 1/3/22
β
537
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
374
kj
Wednesday 5/12/21
β
553
kj
Wednesday 11/10/21
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
270
kj
Sunday 8/15/21
β
371
kj
Sunday 8/15/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
245
kj
Tuesday 8/10/21
228
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
537
kj
Wednesday 2/24/21
β
583
kj
Saturday 3/27/21
Previous Workouts
Next Workouts