Shake and Bake
Workouts
Wednesday 1/24/24 @ 1:11 AM
33kj
67rpm
34%
13mph
Saturday 12/16/23 @ 12:45 PM
✅
56kj
71rpm
40%
16mph
Saturday 5/13/23 @ 1:34 PM
30kj
69rpm
31%
12mph
Saturday 6/3/23 @ 3:14 PM
✅
62kj
73rpm
41%
16mph
Wednesday 3/23/22 @ 11:33 AM
285kj
82rpm
39%
16mph
Wednesday 2/9/22 @ 1:31 PM
✅
466kj
90rpm
44%
20mph
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Monday 1/31/22 @ 2:33 PM
✅
318kj
86rpm
47%
20mph
Thursday 4/28/22 @ 9:0 PM
✅
232kj
76rpm
45%
18mph
Sunday 5/15/22 @ 1:2 PM
157kj
78rpm
42%
17mph
Saturday 3/19/22 @ 11:30 AM
389kj
82rpm
39%
17mph
Saturday 1/29/22 @ 1:0 PM
✅
657kj
93rpm
44%
21mph
Tuesday 3/2/21 @ 1:0 AM
183kj
64rpm
46%
16mph
Saturday 1/22/22 @ 4:1 PM
✅
217kj
79rpm
42%
18mph
Tuesday 4/6/21 @ 10:0 AM
254kj
73rpm
48%
19mph
Wednesday 2/24/21 @ 2:31 PM
✅
312kj
83rpm
48%
20mph
Thursday 1/28/21 @ 12:28 AM
✅
338kj
68rpm
57%
21mph
Thursday 2/4/21 @ 2:21 PM
315kj
82rpm
48%
20mph
Wednesday 1/20/21 @ 12:26 AM
313kj
76rpm
51%
20mph
Wednesday 1/20/21 @ 2:2 PM
✅
356kj
89rpm
48%
21mph
Workouts
33
kj
Wednesday 1/24/24
285
kj
Wednesday 3/23/22
157
kj
Sunday 5/15/22
389
kj
Saturday 3/19/22
254
kj
Tuesday 4/6/21