Shake and Bake
Workouts
Sunday 3/12/23 @ 9:21 PM
255kj
88rpm
41%
19mph
Wednesday 3/22/23 @ 11:38 AM
✅
426kj
90rpm
49%
22mph
Sunday 6/12/22 @ 11:32 PM
391kj
88rpm
42%
19mph
Wednesday 5/11/22 @ 11:26 AM
✅
658kj
85rpm
53%
23mph
Tuesday 11/29/22 @ 11:32 PM
412kj
95rpm
38%
18mph
Wednesday 5/26/21 @ 11:22 AM
✅
634kj
100rpm
42%
21mph
Monday 11/21/22 @ 2:27 AM
255kj
88rpm
41%
19mph
Monday 10/11/21 @ 11:21 AM
✅
425kj
89rpm
51%
22mph
Saturday 10/29/22 @ 12:44 AM
405kj
87rpm
42%
19mph
Friday 5/31/19 @ 12:51 PM
✅
742kj
90rpm
54%
24mph
Wednesday 7/28/21 @ 10:42 PM
366kj
87rpm
41%
18mph
Tuesday 7/19/22 @ 11:8 AM
✅
683kj
87rpm
53%
23mph
Saturday 7/9/22 @ 3:59 PM
570kj
89rpm
43%
19mph
Saturday 7/9/22 @ 12:54 PM
✅
959kj
89rpm
53%
23mph
Thursday 2/3/22 @ 10:29 PM
423kj
90rpm
42%
19mph
Thursday 8/19/21 @ 12:13 PM
✅
733kj
93rpm
51%
23mph
Saturday 1/8/22 @ 12:52 AM
239kj
83rpm
42%
18mph
Tuesday 10/26/21 @ 12:11 PM
✅
430kj
87rpm
51%
23mph
Saturday 8/28/21 @ 9:22 PM
356kj
85rpm
41%
18mph
Monday 11/9/20 @ 12:18 PM
✅
683kj
90rpm
52%
23mph
Workouts
255
kj
Sunday 3/12/23
391
kj
Sunday 6/12/22
412
kj
Tuesday 11/29/22
255
kj
Monday 11/21/22
366
kj
Wednesday 7/28/21
239
kj
Saturday 1/8/22
356
kj
Saturday 8/28/21