Shake and Bake
Workouts
Saturday 7/2/22 @ 12:43 AM
641kj
92rpm
50%
23mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Thursday 1/18/24 @ 4:31 PM
606kj
89rpm
49%
22mph
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Friday 3/10/23 @ 8:37 PM
639kj
91rpm
50%
23mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Thursday 8/31/23 @ 10:15 PM
603kj
88rpm
50%
22mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Sunday 4/16/23 @ 8:46 PM
652kj
92rpm
50%
23mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Tuesday 6/25/19 @ 11:50 PM
873kj
94rpm
50%
23mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 11/27/22 @ 8:25 PM
419kj
91rpm
49%
23mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Thursday 7/16/20 @ 9:49 PM
425kj
92rpm
50%
23mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 8/10/22 @ 11:35 PM
632kj
92rpm
50%
23mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 5/18/22 @ 7:38 PM
682kj
93rpm
51%
23mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Workouts
641
kj
Saturday 7/2/22
606
kj
Thursday 1/18/24
639
kj
Friday 3/10/23
603
kj
Thursday 8/31/23
652
kj
Sunday 4/16/23
873
kj
Tuesday 6/25/19
419
kj
Sunday 11/27/22
425
kj
Thursday 7/16/20
632
kj
Wednesday 8/10/22