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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 1/26/24 @ 8:22 PM
94
kj
81
rpm
29
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 1/18/23 @ 3:35 AM
✅
323
kj
82
rpm
48
%
21
mph
Tuesday 5/17/22 @ 3:34 PM
156
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 1:53 AM
✅
300
kj
87
rpm
45
%
20
mph
Tuesday 6/8/21 @ 3:52 PM
283
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 6/30/21 @ 1:18 AM
✅
459
kj
82
rpm
47
%
20
mph
Monday 10/18/21 @ 3:49 PM
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/11/21 @ 1:48 AM
✅
426
kj
85
rpm
44
%
19
mph
Friday 3/27/20 @ 4:2 PM
170
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/2/20 @ 12:51 AM
✅
317
kj
90
rpm
45
%
20
mph
Wednesday 6/5/19 @ 10:53 PM
231
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 12:42 AM
✅
441
kj
82
rpm
46
%
20
mph
Tuesday 4/14/20 @ 2:5 PM
280
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:11 AM
✅
462
kj
86
rpm
45
%
20
mph
Tuesday 9/25/18 @ 10:39 PM
224
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/28/20 @ 12:15 AM
✅
440
kj
86
rpm
45
%
20
mph
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:18 AM
✅
445
kj
86
rpm
45
%
20
mph
Tuesday 4/3/18 @ 11:27 PM
119
kj
76
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 7/15/18 @ 4:16 PM
✅
175
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
94
kj
Friday 1/26/24
✅
323
kj
Wednesday 1/18/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
156
kj
Tuesday 5/17/22
✅
300
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
283
kj
Tuesday 6/8/21
✅
459
kj
Wednesday 6/30/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
222
kj
Monday 10/18/21
✅
426
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Friday 3/27/20
✅
317
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Wednesday 6/5/19
✅
441
kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 4/14/20
✅
462
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Tuesday 9/25/18
✅
440
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Friday 8/23/19
✅
445
kj
Tuesday 1/28/20
30 min Low Impact Ride
Denis Morton
View Class
Share
119
kj
Tuesday 4/3/18
✅
175
kj
Sunday 7/15/18
Previous Workouts
Next Workouts