Shake and Bake
Workouts
Tuesday 11/12/19 @ 11:42 PM
300kj
73rpm
43%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 8/19/19 @ 10:35 PM
247kj
78rpm
39%
15mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Thursday 9/30/21 @ 11:9 PM
238kj
74rpm
38%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 4/27/21 @ 3:7 PM
304kj
79rpm
41%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 6/4/22 @ 3:27 PM
229kj
83rpm
35%
15mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 10/7/21 @ 1:14 PM
223kj
73rpm
38%
15mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 3/1/21 @ 9:29 PM
277kj
83rpm
38%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 7/4/19 @ 1:56 PM
247kj
79rpm
38%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 6/18/18 @ 10:52 PM
231kj
85rpm
35%
15mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Thursday 9/20/18 @ 10:38 PM
221kj
81rpm
35%
15mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Workouts
238
kj
Thursday 9/30/21
229
kj
Saturday 6/4/22
223
kj
Thursday 10/7/21
277
kj
Monday 3/1/21
247
kj
Thursday 7/4/19
231
kj
Monday 6/18/18
221
kj
Thursday 9/20/18