Shake and Bake
Workouts
Saturday 12/19/20 @ 5:13 PM
566kj
86rpm
42%
19mph
Friday 4/30/21 @ 9:39 PM
✅
817kj
90rpm
50%
22mph
Thursday 4/29/21 @ 11:12 AM
351kj
79rpm
45%
19mph
Thursday 4/29/21 @ 2:0 PM
✅
629kj
90rpm
50%
23mph
Friday 2/5/21 @ 1:4 PM
261kj
84rpm
43%
19mph
Sunday 12/6/20 @ 5:28 PM
✅
401kj
95rpm
47%
22mph
Friday 6/26/20 @ 11:36 AM
275kj
84rpm
44%
19mph
Wednesday 6/24/20 @ 8:24 PM
✅
444kj
94rpm
50%
23mph
Friday 9/11/20 @ 11:3 AM
555kj
83rpm
45%
19mph
Monday 9/7/20 @ 2:47 PM
✅
894kj
98rpm
48%
23mph
Thursday 7/2/20 @ 11:34 AM
563kj
75rpm
48%
19mph
Wednesday 7/1/20 @ 11:10 PM
✅
947kj
89rpm
53%
24mph
Tuesday 6/30/20 @ 9:48 PM
438kj
79rpm
47%
19mph
Tuesday 6/30/20 @ 10:39 PM
✅
683kj
92rpm
51%
23mph
Sunday 6/28/20 @ 2:57 PM
576kj
81rpm
47%
20mph
Friday 6/26/20 @ 11:54 PM
✅
862kj
89rpm
51%
23mph
Friday 12/20/19 @ 12:30 PM
56kj
73rpm
34%
13mph
Thursday 12/19/19 @ 11:3 PM
✅
114kj
75rpm
43%
17mph
Thursday 4/18/19 @ 10:40 AM
391kj
76rpm
46%
19mph
Friday 4/12/19 @ 7:22 PM
✅
416kj
66rpm
45%
16mph
Workouts
566
kj
Saturday 12/19/20
351
kj
Thursday 4/29/21
261
kj
Friday 2/5/21
275
kj
Friday 6/26/20
555
kj
Friday 9/11/20
576
kj
Sunday 6/28/20