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Shake and Bake
albertobushwick
NYC
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 5:8 PM
347
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 12/8/20 @ 12:28 PM
✅
552
kj
88
rpm
48
%
22
mph
Sunday 2/13/22 @ 11:55 PM
68
kj
20
rpm
44
%
4
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Friday 2/11/22 @ 1:26 PM
✅
535
kj
83
rpm
50
%
21
mph
Tuesday 2/16/21 @ 11:11 PM
449
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 10:52 PM
✅
577
kj
87
rpm
50
%
22
mph
Sunday 1/31/21 @ 10:9 PM
547
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/3/21 @ 3:57 PM
✅
711
kj
84
rpm
49
%
21
mph
Wednesday 12/2/20 @ 8:29 PM
470
kj
80
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 12:18 PM
✅
560
kj
81
rpm
51
%
22
mph
Thursday 9/17/20 @ 11:22 AM
243
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/15/20 @ 11:33 AM
✅
331
kj
87
rpm
47
%
21
mph
Friday 6/12/20 @ 8:23 PM
288
kj
86
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/2/20 @ 12:9 PM
✅
349
kj
89
rpm
47
%
21
mph
Thursday 9/24/20 @ 11:9 AM
560
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/10/20 @ 12:8 PM
✅
700
kj
78
rpm
52
%
21
mph
Saturday 8/29/20 @ 2:34 PM
564
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:51 PM
✅
725
kj
84
rpm
50
%
21
mph
Saturday 1/18/20 @ 2:43 PM
233
kj
72
rpm
47
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:23 AM
✅
357
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
albertobushwick
NYC
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Wednesday 1/25/23
✅
552
kj
Tuesday 12/8/20
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
68
kj
Sunday 2/13/22
✅
535
kj
Friday 2/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Tuesday 2/16/21
✅
577
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
547
kj
Sunday 1/31/21
✅
711
kj
Sunday 1/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Wednesday 12/2/20
✅
560
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 9/17/20
✅
331
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
288
kj
Friday 6/12/20
✅
349
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Thursday 9/24/20
✅
700
kj
Monday 8/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
564
kj
Saturday 8/29/20
✅
725
kj
Saturday 8/29/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
233
kj
Saturday 1/18/20
✅
357
kj
Friday 1/10/20
Previous Workouts
Next Workouts