Shake and Bake
Workouts
Saturday 12/31/22 @ 2:21 PM
143kj
81rpm
33%
14mph
Tuesday 1/16/24 @ 1:20 AM
✅
146kj
87rpm
32%
15mph
Tuesday 12/12/23 @ 2:16 PM
✅
113kj
77rpm
32%
13mph
Sunday 12/17/23 @ 11:55 PM
0kj
0rpm
36%
0mph
Thursday 4/22/21 @ 9:10 PM
240kj
83rpm
36%
15mph
Tuesday 4/20/21 @ 2:5 PM
✅
240kj
85rpm
35%
15mph
Friday 7/24/20 @ 1:36 PM
267kj
82rpm
37%
16mph
Thursday 7/23/20 @ 6:25 PM
✅
305kj
88rpm
37%
17mph
Monday 3/28/22 @ 9:8 PM
203kj
86rpm
31%
14mph
Tuesday 3/29/22 @ 5:2 PM
✅
224kj
86rpm
33%
15mph
Saturday 3/20/21 @ 4:2 PM
✅
84kj
94rpm
30%
14mph
Saturday 2/13/21 @ 7:22 PM
24kj
25rpm
36%
4mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Thursday 2/27/20 @ 3:43 PM
✅
229kj
86rpm
34%
15mph
Wednesday 8/7/19 @ 8:43 PM
✅
272kj
82rpm
38%
16mph
Saturday 10/26/19 @ 9:31 PM
258kj
83rpm
37%
16mph
Tuesday 5/28/19 @ 9:9 PM
✅
62kj
84rpm
38%
16mph
Sunday 4/7/19 @ 5:29 PM
51kj
82rpm
35%
15mph
Friday 3/29/19 @ 9:17 PM
286kj
80rpm
35%
14mph
Saturday 11/24/18 @ 5:45 PM
✅
361kj
84rpm
37%
16mph
Workouts
143
kj
Saturday 12/31/22
0
kj
Sunday 12/17/23
240
kj
Thursday 4/22/21
224
kj
Monday 2/24/20
258
kj
Saturday 10/26/19