Shake and Bake
VS
Workouts
Thursday 9/19/19 @ 11:52 AM
250kj
85rpm
36%
16mph
Friday 4/21/23 @ 1:16 AM
✅
474kj
85rpm
46%
20mph
Thursday 4/28/22 @ 9:40 PM
215kj
78rpm
35%
14mph
Friday 4/29/22 @ 12:33 AM
✅
500kj
81rpm
49%
20mph
Thursday 4/14/22 @ 11:58 AM
210kj
79rpm
34%
14mph
Wednesday 4/13/22 @ 10:49 PM
✅
478kj
85rpm
46%
20mph
Monday 1/17/22 @ 3:47 PM
190kj
78rpm
33%
14mph
Wednesday 7/28/21 @ 10:39 PM
✅
489kj
89rpm
44%
20mph
Thursday 9/30/21 @ 12:25 PM
141kj
84rpm
33%
14mph
Wednesday 7/14/21 @ 2:15 PM
✅
280kj
79rpm
47%
19mph
Thursday 10/29/20 @ 9:0 PM
158kj
0rpm
36%
15mph
Thursday 11/19/20 @ 3:0 PM
✅
293kj
84rpm
45%
19mph
Monday 8/5/19 @ 7:56 PM
182kj
84rpm
37%
16mph
Wednesday 11/6/19 @ 1:56 PM
✅
307kj
81rpm
47%
20mph
Tuesday 11/12/19 @ 1:6 PM
283kj
84rpm
38%
16mph
Tuesday 8/25/20 @ 1:56 PM
✅
492kj
83rpm
47%
20mph
Thursday 12/5/19 @ 12:53 PM
260kj
79rpm
39%
16mph
Friday 6/19/20 @ 8:32 PM
✅
470kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 9:29 PM
256kj
82rpm
36%
15mph
Thursday 4/2/20 @ 1:47 PM
✅
462kj
84rpm
44%
19mph
alaskalady
Anchorage, AK
0
VS
lob_likeaboss
#ZeroDark Burlingame, CA
299
🔥
Workouts
250
kj
Thursday 9/19/19
158
kj
Thursday 10/29/20
182
kj
Monday 8/5/19
260
kj
Thursday 12/5/19