Shake and Bake
Workouts
Sunday 11/12/23 @ 2:25 PM
126kj
75rpm
34%
14mph
Thursday 1/14/21 @ 1:46 AM
✅
390kj
74rpm
54%
21mph
Monday 5/2/22 @ 9:5 PM
199kj
71rpm
37%
14mph
Monday 11/22/21 @ 9:56 PM
✅
592kj
76rpm
55%
22mph
Friday 11/6/20 @ 10:6 PM
244kj
78rpm
38%
15mph
Friday 6/11/21 @ 3:3 PM
✅
513kj
79rpm
50%
21mph
Friday 6/21/19 @ 9:9 PM
374kj
79rpm
39%
16mph
Saturday 7/11/20 @ 3:31 PM
✅
783kj
79rpm
52%
21mph
Monday 9/2/19 @ 4:48 PM
275kj
81rpm
37%
16mph
Wednesday 6/17/20 @ 11:55 AM
✅
524kj
78rpm
48%
20mph
Saturday 10/12/19 @ 12:54 PM
276kj
80rpm
39%
16mph
Saturday 2/15/20 @ 7:49 PM
✅
557kj
81rpm
51%
21mph
Tuesday 9/3/19 @ 11:54 AM
277kj
78rpm
39%
16mph
Tuesday 9/3/19 @ 4:28 PM
✅
578kj
75rpm
54%
22mph
Monday 6/17/19 @ 9:15 PM
299kj
77rpm
41%
17mph
Tuesday 6/18/19 @ 1:31 AM
✅
521kj
83rpm
49%
21mph
Monday 6/10/19 @ 9:17 PM
268kj
82rpm
37%
16mph
Friday 6/14/19 @ 1:46 AM
✅
480kj
85rpm
46%
20mph
Friday 3/22/19 @ 9:7 PM
294kj
83rpm
35%
15mph
Saturday 3/23/19 @ 2:21 AM
✅
460kj
85rpm
41%
18mph
Workouts
199
kj
Monday 5/2/22
244
kj
Friday 11/6/20
276
kj
Saturday 10/12/19
294
kj
Friday 3/22/19