Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 1:34 AM
141kj
78rpm
42%
17mph
Thursday 9/8/22 @ 1:57 PM
✅
143kj
73rpm
44%
17mph
Friday 12/31/21 @ 5:35 PM
160kj
76rpm
38%
15mph
Friday 12/24/21 @ 2:59 PM
✅
226kj
74rpm
44%
18mph
Monday 2/22/21 @ 10:43 PM
110kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 5:1 PM
✅
117kj
71rpm
47%
18mph
Saturday 12/12/20 @ 4:53 PM
149kj
77rpm
43%
17mph
Tuesday 12/1/20 @ 5:3 PM
✅
164kj
74rpm
46%
18mph
Sunday 7/7/19 @ 1:0 PM
148kj
77rpm
44%
17mph
Tuesday 7/2/19 @ 2:23 PM
✅
171kj
77rpm
46%
19mph
Sunday 12/22/19 @ 2:54 PM
324kj
75rpm
44%
17mph
Saturday 1/4/20 @ 3:8 PM
✅
383kj
77rpm
46%
19mph
Monday 12/31/18 @ 3:32 PM
✅
144kj
74rpm
44%
17mph
Monday 12/3/18 @ 10:17 PM
134kj
79rpm
41%
17mph
Monday 5/28/18 @ 1:57 PM
188kj
76rpm
41%
16mph
Friday 7/13/18 @ 3:27 PM
✅
199kj
76rpm
42%
17mph
Monday 2/26/18 @ 8:19 PM
✅
215kj
76rpm
44%
17mph
Friday 2/23/18 @ 4:29 PM
185kj
78rpm
40%
16mph
Friday 1/19/18 @ 11:8 AM
177kj
73rpm
41%
16mph
Thursday 1/4/18 @ 4:28 PM
✅
184kj
77rpm
40%
16mph
alanm_hockeyref
Vancouver, WA
81
VS
leenbean
IG @heartmonger30
158
🔥
Workouts
160
kj
Friday 12/31/21
149
kj
Saturday 12/12/20