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Shake and Bake
alanm_hockeyref
Vancouver, WA
122 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 2:32 PM
✅
144
kj
79
rpm
42
%
18
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 6/26/20 @ 3:13 PM
79
kj
70
rpm
35
%
13
mph
Monday 5/11/20 @ 9:46 PM
✅
75
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 9/1/18 @ 1:15 PM
55
kj
78
rpm
38
%
16
mph
Monday 2/24/20 @ 11:0 PM
✅
133
kj
73
rpm
43
%
17
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 4/27/20 @ 3:18 PM
33
kj
65
rpm
24
%
9
mph
Sunday 4/12/20 @ 2:0 PM
✅
351
kj
78
rpm
44
%
18
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/6/18 @ 7:38 PM
313
kj
84
rpm
40
%
17
mph
Friday 12/6/19 @ 10:55 PM
✅
219
kj
82
rpm
41
%
17
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Sunday 12/8/19 @ 6:23 AM
177
kj
75
rpm
40
%
16
mph
Sunday 8/25/19 @ 9:52 PM
✅
533
kj
0
rpm
0
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/8/19 @ 8:44 AM
205
kj
74
rpm
36
%
14
mph
Thursday 8/1/19 @ 11:29 PM
✅
109
kj
88
rpm
39
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 11/27/18 @ 2:31 AM
99
kj
84
rpm
39
%
17
mph
Friday 1/25/19 @ 9:57 PM
✅
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 1/25/19 @ 6:25 AM
52
kj
76
rpm
38
%
15
mph
Wednesday 7/4/18 @ 12:0 PM
✅
420
kj
79
rpm
42
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/2/18 @ 11:41 PM
384
kj
79
rpm
40
%
17
mph
Saturday 2/10/18 @ 10:21 PM
203
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 2/24/18 @ 7:14 PM
✅
229
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
122 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
51
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
144
kj
Sunday 6/28/20
79
kj
Friday 6/26/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
75
kj
Monday 5/11/20
55
kj
Saturday 9/1/18
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
133
kj
Monday 2/24/20
33
kj
Monday 4/27/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
351
kj
Sunday 4/12/20
313
kj
Sunday 5/6/18
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Friday 12/6/19
177
kj
Sunday 12/8/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
533
kj
Sunday 8/25/19
205
kj
Sunday 9/8/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
109
kj
Thursday 8/1/19
99
kj
Tuesday 11/27/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
65
kj
Friday 1/25/19
52
kj
Friday 1/25/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
420
kj
Wednesday 7/4/18
384
kj
Monday 7/2/18
30 min Low Impact Ride
Jess King
View Class
Share
203
kj
Saturday 2/10/18
✅
229
kj
Saturday 2/24/18
Previous Workouts
Next Workouts