Shake and Bake
VS
Workouts
Friday 2/4/22 @ 1:15 AM
130kj
82rpm
40%
17mph
Thursday 1/27/22 @ 11:39 AM
✅
226kj
83rpm
49%
21mph
Thursday 12/24/20 @ 10:24 PM
461kj
76rpm
45%
18mph
Tuesday 12/22/20 @ 12:19 PM
✅
971kj
85rpm
55%
24mph
Tuesday 7/30/19 @ 10:11 PM
287kj
77rpm
41%
17mph
Saturday 8/1/20 @ 11:5 AM
✅
637kj
83rpm
53%
23mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Thursday 6/25/20 @ 11:15 AM
✅
1038kj
89rpm
55%
25mph
Wednesday 12/18/19 @ 10:44 PM
62kj
78rpm
34%
14mph
Tuesday 5/12/20 @ 11:9 AM
✅
210kj
82rpm
53%
23mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Wednesday 2/5/20 @ 12:3 PM
✅
685kj
85rpm
54%
23mph
Monday 11/19/18 @ 8:31 PM
312kj
78rpm
42%
17mph
Friday 12/28/18 @ 12:0 PM
✅
420kj
79rpm
47%
19mph
Monday 12/24/18 @ 6:21 PM
325kj
72rpm
45%
17mph
Friday 12/21/18 @ 12:50 PM
✅
431kj
76rpm
49%
20mph
Thursday 12/13/18 @ 8:39 PM
271kj
80rpm
39%
16mph
Thursday 12/13/18 @ 11:50 AM
✅
411kj
83rpm
45%
19mph
Sunday 6/3/18 @ 8:38 PM
256kj
77rpm
40%
16mph
Friday 5/25/18 @ 9:51 AM
✅
407kj
84rpm
45%
19mph
alanm_hockeyref
Vancouver, WA
12
VS
barbaran
#5:30ishCrew
173
🔥
Workouts
130
kj
Friday 2/4/22
461
kj
Thursday 12/24/20
446
kj
Friday 11/22/19
331
kj
Monday 9/16/19
271
kj
Thursday 12/13/18