Shake and Bake
Workouts
Wednesday 2/7/24 @ 5:19 PM
542kj
83rpm
49%
21mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Thursday 9/30/21 @ 3:43 PM
544kj
77rpm
52%
21mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 1/27/21 @ 4:25 AM
729kj
86rpm
54%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 4:38 PM
690kj
82rpm
56%
23mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 11/12/19 @ 4:44 PM
735kj
84rpm
55%
23mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 4/27/21 @ 2:42 PM
664kj
88rpm
51%
23mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 7/23/21 @ 2:38 PM
628kj
87rpm
51%
22mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 12/18/20 @ 4:13 AM
✅
709kj
82rpm
56%
23mph
Monday 1/18/21 @ 2:4 PM
708kj
89rpm
53%
24mph
Friday 5/1/20 @ 12:24 AM
634kj
80rpm
55%
23mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 2/5/18 @ 4:25 PM
✅
505kj
81rpm
59%
24mph
Friday 3/23/18 @ 10:53 AM
455kj
91rpm
51%
23mph
Workouts
542
kj
Wednesday 2/7/24
544
kj
Thursday 9/30/21
690
kj
Tuesday 1/28/20
628
kj
Friday 7/23/21
708
kj
Monday 1/18/21
634
kj
Friday 5/1/20