Shake and Bake
Workouts
Sunday 5/30/21 @ 9:22 PM
205kj
0rpm
0%
0mph
Monday 5/24/21 @ 11:33 AM
✅
409kj
73rpm
47%
18mph
Saturday 5/22/21 @ 2:41 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:57 PM
✅
669kj
76rpm
52%
21mph
Saturday 1/30/21 @ 8:11 PM
186kj
78rpm
40%
16mph
Monday 2/1/21 @ 12:17 PM
✅
250kj
71rpm
48%
18mph
Friday 6/19/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:22 AM
✅
254kj
75rpm
43%
17mph
Monday 10/7/19 @ 1:14 PM
172kj
86rpm
42%
19mph
Wednesday 10/9/19 @ 10:50 AM
✅
264kj
73rpm
56%
22mph
Friday 2/1/19 @ 3:47 AM
297kj
89rpm
44%
20mph
Friday 2/1/19 @ 1:16 PM
✅
402kj
60rpm
66%
22mph
Thursday 12/27/18 @ 3:0 PM
✅
89kj
89rpm
42%
19mph
Tuesday 12/25/18 @ 11:27 AM
71kj
73rpm
44%
17mph
Tuesday 5/1/18 @ 7:48 PM
406kj
83rpm
45%
19mph
Tuesday 5/1/18 @ 9:56 AM
✅
432kj
74rpm
50%
19mph
Saturday 11/4/17 @ 4:44 PM
541kj
86rpm
44%
19mph
Sunday 1/7/18 @ 12:50 PM
✅
562kj
83rpm
45%
19mph
Friday 6/23/17 @ 8:14 PM
✅
524kj
76rpm
47%
19mph
Friday 6/23/17 @ 6:56 PM
498kj
75rpm
47%
18mph
Workouts
186
kj
Saturday 1/30/21
541
kj
Saturday 11/4/17