Shake and Bake
VS
Workouts
Tuesday 12/21/21 @ 2:22 PM
✅
350kj
82rpm
50%
21mph
Wednesday 7/20/22 @ 12:26 PM
245kj
80rpm
43%
18mph
Wednesday 5/25/22 @ 12:50 PM
✅
328kj
81rpm
49%
21mph
Wednesday 5/25/22 @ 12:7 PM
228kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 11:57 AM
✅
561kj
85rpm
50%
21mph
Monday 4/27/20 @ 2:27 PM
396kj
85rpm
39%
17mph
Monday 4/13/20 @ 2:58 PM
✅
560kj
84rpm
50%
22mph
Monday 4/13/20 @ 2:41 PM
461kj
83rpm
46%
20mph
Tuesday 2/4/20 @ 1:57 PM
✅
704kj
83rpm
49%
21mph
Tuesday 2/4/20 @ 2:41 PM
652kj
82rpm
48%
20mph
Thursday 8/22/19 @ 12:0 PM
✅
529kj
85rpm
49%
21mph
Monday 1/27/20 @ 2:12 PM
462kj
83rpm
46%
20mph
Sunday 2/17/19 @ 4:24 PM
✅
903kj
79rpm
48%
20mph
Tuesday 2/26/19 @ 1:47 PM
855kj
79rpm
47%
19mph
Wednesday 1/23/19 @ 2:3 PM
✅
531kj
80rpm
52%
21mph
Wednesday 1/23/19 @ 2:8 PM
464kj
81rpm
47%
20mph
Saturday 10/20/18 @ 6:44 PM
✅
503kj
80rpm
50%
21mph
Monday 10/22/18 @ 12:0 PM
411kj
80rpm
44%
18mph
Monday 3/5/18 @ 3:54 PM
370kj
81rpm
44%
18mph
Monday 3/5/18 @ 2:42 PM
✅
399kj
78rpm
46%
19mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
245
kj
Wednesday 7/20/22
228
kj
Wednesday 5/25/22
855
kj
Tuesday 2/26/19
464
kj
Wednesday 1/23/19