Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:28 PM
✅
552kj
88rpm
48%
22mph
Wednesday 1/25/23 @ 5:8 PM
347kj
81rpm
41%
17mph
Friday 2/11/22 @ 1:26 PM
✅
535kj
83rpm
50%
21mph
Sunday 2/13/22 @ 11:55 PM
68kj
20rpm
44%
4mph
Monday 2/15/21 @ 10:52 PM
✅
577kj
87rpm
50%
22mph
Tuesday 2/16/21 @ 11:11 PM
449kj
83rpm
45%
19mph
Sunday 1/3/21 @ 3:57 PM
✅
711kj
84rpm
49%
21mph
Sunday 1/31/21 @ 10:9 PM
547kj
82rpm
45%
19mph
Monday 11/30/20 @ 12:18 PM
✅
560kj
81rpm
51%
22mph
Wednesday 12/2/20 @ 8:29 PM
470kj
80rpm
46%
20mph
Thursday 10/15/20 @ 11:33 AM
✅
331kj
87rpm
47%
21mph
Thursday 9/17/20 @ 11:22 AM
243kj
85rpm
42%
18mph
Thursday 4/2/20 @ 12:9 PM
✅
349kj
89rpm
47%
21mph
Friday 6/12/20 @ 8:23 PM
288kj
86rpm
44%
20mph
Monday 8/10/20 @ 12:8 PM
✅
700kj
78rpm
52%
21mph
Thursday 9/24/20 @ 11:9 AM
560kj
82rpm
45%
19mph
Saturday 8/29/20 @ 12:51 PM
✅
725kj
84rpm
50%
21mph
Saturday 8/29/20 @ 2:34 PM
564kj
81rpm
46%
19mph
Friday 1/10/20 @ 1:23 AM
✅
357kj
82rpm
50%
21mph
Saturday 1/18/20 @ 2:43 PM
233kj
72rpm
47%
18mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
68
kj
Sunday 2/13/22
547
kj
Sunday 1/31/21
243
kj
Thursday 9/17/20
288
kj
Friday 6/12/20
560
kj
Thursday 9/24/20
564
kj
Saturday 8/29/20
233
kj
Saturday 1/18/20