Shake and Bake
Workouts
Friday 11/20/20 @ 9:8 PM
✅
572kj
82rpm
51%
22mph
Saturday 11/21/20 @ 4:11 PM
524kj
83rpm
49%
21mph
Saturday 6/29/19 @ 11:17 PM
505kj
71rpm
55%
20mph
Sunday 3/14/21 @ 2:27 PM
✅
528kj
79rpm
52%
21mph
Wednesday 9/30/20 @ 3:23 AM
✅
588kj
86rpm
50%
22mph
Tuesday 9/29/20 @ 8:12 PM
521kj
82rpm
46%
20mph
Sunday 7/12/20 @ 2:43 AM
✅
781kj
85rpm
51%
22mph
Sunday 7/12/20 @ 3:0 PM
745kj
87rpm
48%
21mph
Thursday 6/25/20 @ 2:25 AM
✅
579kj
87rpm
50%
22mph
Wednesday 6/24/20 @ 3:22 PM
565kj
86rpm
48%
21mph
Tuesday 6/16/20 @ 2:49 AM
✅
561kj
87rpm
48%
21mph
Sunday 6/14/20 @ 2:59 PM
553kj
84rpm
48%
21mph
Friday 4/10/20 @ 2:3 AM
✅
562kj
82rpm
51%
21mph
Monday 4/6/20 @ 3:56 PM
524kj
86rpm
47%
21mph
Saturday 2/22/20 @ 5:11 PM
✅
496kj
87rpm
46%
20mph
Wednesday 2/19/20 @ 11:25 PM
475kj
84rpm
45%
19mph
Wednesday 10/2/19 @ 3:0 AM
✅
530kj
85rpm
49%
21mph
Tuesday 10/1/19 @ 12:52 PM
480kj
82rpm
47%
20mph
Wednesday 5/1/19 @ 11:23 PM
391kj
68rpm
49%
18mph
Wednesday 5/1/19 @ 11:21 PM
✅
416kj
75rpm
48%
19mph
Workouts
524
kj
Saturday 11/21/20
475
kj
Wednesday 2/19/20