Shake and Bake
Workouts
Saturday 10/14/23 @ 9:9 PM
✅
431kj
79rpm
46%
20mph
Wednesday 10/18/23 @ 9:51 PM
347kj
79rpm
42%
18mph
Sunday 4/25/21 @ 2:20 PM
✅
372kj
86rpm
42%
18mph
Wednesday 7/26/23 @ 9:48 PM
358kj
80rpm
43%
18mph
Tuesday 7/11/23 @ 9:21 PM
✅
283kj
80rpm
46%
19mph
Friday 11/20/20 @ 11:52 PM
172kj
86rpm
36%
16mph
Tuesday 4/19/22 @ 9:59 AM
✅
397kj
82rpm
44%
19mph
Monday 7/3/23 @ 2:53 PM
371kj
83rpm
41%
18mph
Thursday 3/9/23 @ 11:51 PM
✅
284kj
78rpm
47%
19mph
Thursday 3/2/23 @ 10:36 PM
212kj
76rpm
42%
17mph
Wednesday 7/13/22 @ 10:8 PM
✅
406kj
79rpm
46%
19mph
Wednesday 7/13/22 @ 10:15 PM
354kj
87rpm
38%
17mph
Saturday 6/25/22 @ 1:16 PM
✅
561kj
86rpm
44%
19mph
Saturday 7/2/22 @ 2:42 PM
474kj
86rpm
41%
18mph
Tuesday 6/14/22 @ 9:58 AM
✅
408kj
87rpm
43%
19mph
Wednesday 6/15/22 @ 10:54 PM
342kj
86rpm
40%
18mph
Thursday 3/31/22 @ 11:5 PM
✅
281kj
89rpm
43%
19mph
Friday 4/1/22 @ 10:6 PM
217kj
91rpm
38%
17mph
Saturday 7/17/21 @ 11:55 AM
✅
526kj
89rpm
42%
19mph
Thursday 7/22/21 @ 9:50 PM
437kj
90rpm
38%
18mph
Workouts
347
kj
Wednesday 10/18/23
358
kj
Wednesday 7/26/23
172
kj
Friday 11/20/20
354
kj
Wednesday 7/13/22
474
kj
Saturday 7/2/22
342
kj
Wednesday 6/15/22
217
kj
Friday 4/1/22
437
kj
Thursday 7/22/21