Shake and Bake
Workouts
Monday 11/8/21 @ 4:24 AM
✅
382kj
82rpm
43%
19mph
Thursday 11/4/21 @ 10:44 AM
68kj
72rpm
36%
14mph
Saturday 10/30/21 @ 12:38 PM
403kj
89rpm
42%
19mph
Tuesday 7/27/21 @ 10:49 AM
✅
454kj
75rpm
49%
20mph
Monday 5/17/21 @ 11:58 PM
554kj
80rpm
46%
19mph
Saturday 5/15/21 @ 11:0 AM
✅
562kj
75rpm
48%
19mph
Tuesday 6/2/20 @ 12:28 AM
446kj
88rpm
44%
20mph
Thursday 1/28/21 @ 12:5 PM
✅
455kj
75rpm
50%
20mph
Wednesday 7/1/20 @ 4:10 PM
✅
263kj
78rpm
45%
19mph
Saturday 5/9/20 @ 6:15 PM
254kj
74rpm
47%
18mph
Saturday 3/7/20 @ 5:26 PM
520kj
87rpm
41%
18mph
Friday 3/6/20 @ 11:29 AM
✅
646kj
78rpm
50%
20mph
Saturday 12/7/19 @ 4:1 PM
63kj
80rpm
33%
14mph
Tuesday 12/3/19 @ 10:45 AM
✅
75kj
76rpm
37%
15mph
Monday 11/11/19 @ 12:31 AM
211kj
79rpm
48%
20mph
Saturday 11/16/19 @ 12:38 PM
✅
282kj
56rpm
70%
23mph
Saturday 11/17/18 @ 5:39 PM
✅
878kj
85rpm
45%
20mph
Tuesday 2/12/19 @ 10:58 AM
787kj
78rpm
46%
19mph
Sunday 2/10/19 @ 6:3 PM
89kj
79rpm
46%
19mph
Tuesday 12/25/18 @ 11:51 AM
✅
103kj
78rpm
49%
20mph
Workouts
554
kj
Monday 5/17/21
446
kj
Tuesday 6/2/20
254
kj
Saturday 5/9/20
787
kj
Tuesday 2/12/19