Shake and Bake
Workouts
Tuesday 11/17/20 @ 4:18 AM
429kj
78rpm
42%
17mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Wednesday 9/9/20 @ 3:58 PM
404kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:15 PM
381kj
82rpm
42%
18mph
Monday 12/12/22 @ 2:34 PM
✅
400kj
91rpm
40%
19mph
Friday 1/28/22 @ 12:36 AM
369kj
86rpm
40%
18mph
Monday 1/24/22 @ 3:48 PM
✅
394kj
86rpm
44%
18mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Wednesday 5/12/21 @ 12:24 AM
✅
257kj
86rpm
43%
19mph
Thursday 7/9/20 @ 4:4 PM
254kj
93rpm
40%
19mph
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Monday 4/19/21 @ 1:50 PM
382kj
91rpm
41%
19mph
Saturday 12/26/20 @ 7:21 PM
330kj
77rpm
43%
17mph
Saturday 12/26/20 @ 2:56 PM
✅
375kj
84rpm
43%
19mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Monday 9/21/20 @ 9:11 PM
356kj
87rpm
39%
17mph
Saturday 2/2/19 @ 4:39 PM
49kj
64rpm
42%
15mph
Wednesday 11/21/18 @ 5:37 PM
✅
62kj
80rpm
40%
17mph
Workouts
429
kj
Tuesday 11/17/20
254
kj
Thursday 7/9/20
382
kj
Monday 4/19/21
330
kj
Saturday 12/26/20